Athlete – Workouts

My husband and I have found that the 21 day fix is simple for everyone to use and the dialed in nutrition will help teach you portion control and insure you are feeding your body all the nutrition it needs to be able to work the hardest for you!

21dayfixafterOur results? I completed the 21 day fix extreme program and had great results! I lost 9 pounds and 9 inches and my husband lost 8.4 pounds and 5.5 inches.

21dayfixextremeericaftersmaller

Here is Eric and I sharing a video of us talking about different ways we used the 21 day fix and how we were successful. Tips and cheats, more questions? Let me know!

These are some of my other favorite workouts.

Beachbody On Demand – Stream 100’s of Workouts

21 Day Fix

21 Day Fix Extreme

P90X3

Body Beast

Insanity Max 30

T25

Insanity

P90

PiYo

Cize